One of the worst regrets that a person can feel is coming to the end-stages of their life and then realising that they haven’t truly lived. A deep regret overtakes them because they realise that they could’ve done more with their life. Perhaps they could’ve done something different or changed in some way. But here they are on their deathbed in regret because they find that they were never really happy or content in their lives, they didn’t live upon Iman (faith), they didn’t pay attention to their relationship with Allah `azza wa jall and they missed the opportunity of living with His Words. This deep regret that overtakes souls at the point of death or after death, is mentioned a number of times in the Qur’an, and it’s called حسرة (hasra). It is a type of regret that is coupled with pain, grief, and sorrow. A piercing regret that severs and cuts up a person from the inside. There is a very interesting passage in the Qur’an which mentions the hasra of souls. But before Allah mentions it, He gives a double warning:

وَأَنِيبُوا إِلَىٰ رَبِّكُمْ وَأَسْلِمُوا لَهُ مِن قَبْلِ أَن يَأْتِيَكُمُ الْعَذَابُ ثُمَّ لَا تُنصَرُونَ

“And turn in repentance to your Lord and submit to Him before the torment comes to you, then you will not be helped.”

وَاتَّبِعُوا أَحْسَنَ مَا أُنزِلَ إِلَيْكُم مِّن رَّبِّكُم مِّن قَبْلِ أَن يَأْتِيَكُمُ الْعَذَابُ بَغْتَةً وَأَنتُمْ لَا تَشْعُرُونَ

“And follow the best of what was revealed to you from your Lord before the torment comes upon you suddenly while you do not perceive.”

[al-Zumar: 54-55]

So why this double warning? Well the answer lies in the very next verse:

أَن تَقُولَ نَفْسٌ يَا حَسْرَتَا عَلَىٰ مَا فَرَّطتُ فِي جَنبِ اللَّهِ وَإِن كُنتُ لَمِنَ السَّاخِرِينَ

“Lest a soul should say, ‘Alas for my regret/grief (hasra) over what I’ve neglected in regard to Allah and that indeed I was among the mockers.’”

Allah `azza wa jall is warning us not once, but twice in succession lest we become souls that lament in pain and regret!

And the Qur’anic passage continues with this scene of the soul in sorrow:

أَوْ تَقُولَ لَوْ أَنَّ اللَّهَ هَدَانِي لَكُنتُ مِنَ الْمُتَّقِينَ

“Or lest it should say, ‘If only Allah had guided me, I would’ve been among the righteous.’”


أَوْ تَقُولَ حِينَ تَرَى الْعَذَابَ لَوْ أَنَّ لِي كَرَّةً فَأَكُونَ مِنَ الْمُحْسِنِينَ

“Or lest it should say when it sees the punishment, ‘If only I had another chance so I could be among those who do good.’” [al-Zumar: 56-58]


Subhan’Allah, so much regret! If only this, or if only that. Regret coupled with pain, grief, and sorrow, with the hard-hitting reality that today, there is no going back. No second chances, no opportunities left. The soul becomes so desperate that at one point it even tries to blame Allah by saying, ‘If only Allah had guided me, I would’ve been from the righteous!’ But the truth is as Allah `azza wa jall says immediately afterwards:

بَلَىٰ قَدْ جَاءَتْكَ آيَاتِي فَكَذَّبْتَ بِهَا وَاسْتَكْبَرْتَ وَكُنتَ مِنَ الْكَافِرِينَ

“Rather there certainly came to you My Verses, but you denied them, and you were arrogant, and you were among those who disbelieved.” [al-Zumar: 59]

The verses came, but you turned away. The Book came, but you chose not to live with it. This is the ‘hasra’ that will overtake souls that Day and will literally break the heart of every person who chose not to live with the Qur’an. May Allah save us from this great regret and grant us peace on the Day when the hearts will be shaken.

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  • Farhia Yahya

    Farhia Yahya from London, UK is a teacher of Qur’anic and Arabic Sciences, and has taught English-speaking audiences in the UK for the past few years. In addition to completing a BSc Biomedical Science degree in London, she has also completed her Arabic, Islamic studies, and Hifdh of Qur’an in Cairo, Egypt. Born in Somalia and raised in the UK, she has lived in various cities around the world and travelling continues to be one of her passions (hey, it’s in the nomadic genes!). Farhia is a published author, upcoming novelist, and a translator of classical Arabic texts. She teaches tailored Islamic courses for sisters online and also runs a blog (as well as its social networks) with a focus on writing around the gems of the Qur’an and the beauty of literature.